12 weeks to the ATR. This is the plan for achieving it. This comes from my new devotional book, "The Runner's Devotional."
Sunday, January 4, 2015
Saturday, January 3, 2015
Cleaning List: January 2015
| WEEKLY |
| Bedrooms (Monday) |
| Dust furniture and wall hangings |
| Change bed linens |
| Clean floor |
| Bathrooms (Tuesday) |
| Dust light fixtures and wall hangings |
| Clean counters, sinks, and cabinet fronts |
| Clean mirrors |
| Clean shower/tub |
| Scrub and wipe down toilet |
| Change towels |
| Empty trash |
| Clean floor |
| Kitchen (Wednesday) |
| Tidy and wipe off countertops |
| Clean microwave, toaster, and coffeepot inside and out |
| Wipe down all appliances |
| Spot-clean cabinet fronts |
| Launder cloths and towels |
| Put sponges and dish brushes through dishwasher cycle, if possible (and if they are dishwasher-safe) |
| Clean floor |
| Living Room (Thursday) |
| Dust furniture and wall hangings |
| Clean floor |
| Entry/Hallways (Thursday) |
| Dust furniture and wall hangings |
| Clean floor |
| MONTHLY (Entire Home) [WEEKENDS] |
| Dust ceiling fans and window treatments |
| Wipe down doors, knobs, and light switches |
| Spot-clean walls |
| Dust baseboards |
| Dust window sills and tracks |
| Wipe out inside of fridge |
| ANNUALLY OR SEMIANNUALLY (Entire Home) |
| Wipe out inside of kitchen cabinets and pantry |
| Wipe out inside of bathroom cabinets |
| Dust high ledges |
| Wash windows |
| Have carpets cleaned |
| Go through closets and rooms, and donate unused items |
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