Verse of the Week
I love You, Lord, my strength. The Lord is my rock, my fortress, and my deliverer, my God, my mountain where I seek refuge, my shield and the horn of my salvation, my stronghold. I called to the Lord, who is worthy of praise, and I was saved from my enemies.
- Psalm 18:1-3 (HCSB)
Monday:
Read chronological bible reading for today.
20 minutes SS (AM)
Dinner - Meatless Monday - black beans and rice with a tossed salad (include avocado)
Chore of the day - 30 minutes folding laundry & discuss bills with DH
Tuesday:
Read chronological bible reading for today.
Run 2 miles (PM)
Dinner - chicken, potatoes, kale
Chore of the day - vaccum living room, clean bathrooms
Wednesday:
Read chronological bible reading for today.
30 minutes CT (PM)
Dinner - steak, sweet potatoes, green beans
Chore of the day - 30 minutes cleaning and organizing back room
Thursday:
Read chronological bible reading for today.
2 miles (PM)
Dinner - Chicken, rice, broccoli
Chore of the day - bill check & 30 minute declutter master bedroom.
Friday : (work 9:00-11:00)
Read chronological bible reading for today.
30 minutes CT (PM)
Work field trip 9:00-12:00.
Brain Break - Do something FUN just for me.
Dinner - fish, mac-n-cheese & spinach
Happy = Movie night with DH.
Saturday : (work 8:00 - 5:00)
Read chronological bible reading for today.
3 mile run (PM)
Date Night (eat out)
Sunday:
Read chronological bible reading for today.
Rest day./Church
Leftovers or TBA from slow cooker.
SS = strength train and stretch
CT = cross train
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