Monday Goals: Week of 2/13/17 - 2/19/17

Verse of the Week
Love finds no joy in unrighteousness but rejoices in the truth. It bears all things, believes all things, hopes all things, endures all things. - 1Corinthians13:6-7 (HCSB)

Monday:
Read chronological bible reading for today.
3 miles (AM)
Dinner - red beans and rice with tossed salad
Chore of the day - 30 minutes folding laundry & discuss bills with DH

Tuesday:
Read chronological bible reading for today.
30 minutes SS (PM)
Valentines Day dinner with DH

Wednesday: (work 6:30 - 4:00)
Read chronological bible reading for today.
60 minutes CT (PM)
Dinner - steak, sweet potatoes, green beans
Chore of the day - 30 minutes cleaning dresser, nightstand, and bedroom

Thursday:
Read chronological bible reading for today.
30 SS (PM)
Dinner - Chicken, pasta, broccoli
Chore of the day - bill check & 30 minute swish and swipe full house

Friday : (work 6:30 - 4:00)
Read chronological bible reading for today.
2 miles (PM)
Dinner - fish, mozzarella rice, and mixed veggies
Happy = Movie night with DH.

Saturday : (off)
Read chronological bible reading for today.
3.5 mile run (PM)
Brain Break - Do something fun just for me.

Sunday:
Read chronological bible reading for today.
Rest day/Church
Leftovers or TBA from slow cooker.

SS = strength train and stretch
CT = cross train

Monday Goals Week of 2/6 - 2/12/2017

Verse of the Week
I love You, Lord, my strength. The Lord is my rock, my fortress, and my deliverer, my God, my mountain where I seek refuge, my shield and the horn of my salvation, my stronghold. I called to the Lord, who is worthy of praise, and I was saved from my enemies.
- Psalm 18:1-3 (HCSB)

Monday:
Read chronological bible reading for today.
20 minutes SS (AM)
Dinner - Meatless Monday - black beans and rice with a tossed salad (include avocado)
Chore of the day - 30 minutes folding laundry & discuss bills with DH

Tuesday:
Read chronological bible reading for today.
Run 2 miles (PM)
Dinner - chicken, potatoes, kale
Chore of the day - vaccum living room, clean bathrooms

Wednesday:
Read chronological bible reading for today.
30 minutes CT (PM)
Dinner - steak, sweet potatoes, green beans
Chore of the day - 30 minutes cleaning and organizing back room

Thursday:
Read chronological bible reading for today.
2 miles (PM)
Dinner - Chicken, rice, broccoli
Chore of the day - bill check & 30 minute declutter master bedroom.

Friday : (work 9:00-11:00)
Read chronological bible reading for today.
30 minutes CT (PM)
Work field trip 9:00-12:00. 
Brain Break - Do something FUN just for me.
Dinner - fish, mac-n-cheese & spinach
Happy = Movie night with DH.

Saturday : (work 8:00 - 5:00)
Read chronological bible reading for today.
3 mile run (PM)
Date Night (eat out)

Sunday:
Read chronological bible reading for today.
Rest day./Church
Leftovers or TBA from slow cooker.

SS = strength train and stretch
CT = cross train

May 10 Checklist

Bible Study

• Philippians 3:8-11 - "Knowing God"
• Can you think of ways you can begin to value "things" less and Christ more?
• How do you think you can know Jesus better?
• Set up an appointment on your personal calendar to spend time taking your own spiritual inventory.

Memory Verse

• Psalm 28:7 (NIV) - "The LORD is my strength and my shield; my heart trusts in him, and I am helped. My heart leaps for joy and I will give thanks to him in song."


• Psalm 27:7 (NLT) - "The Lord is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving."

Husband Encouragement

• Fulfill Him/Flirt and carry through
• Make him feel needed... don't try to do it all myself... ask for help and tell him how I need his help.
• Make sure he gets his showers when he first gets home from work.
• Speak to him with a tone of admiration.

Personal Goals

• Leave work at work.
• Enjoy hubby & home.

Work Goals

• Make a list of all the things I do.
• Decide what I can delegate to others.
• Talk to my supervisor about reducing my work load and giving it to other responsible people/Get a more manageable work load.
• Enjoy each day more.
• Shop for summer program.
• Take part in two training seminars.
• Complete and turn in registrations that are due.
• Firm up volunteers.
• Complete evaluations.

Must Do

• Talk to my supervisor about arranging a more manageable work load.
• Make husband snack.
• Exercise.
• Pay credit card & medical bill.
• Take pictures for church directory.

Zone

• Do at least one chore.

Menu Plan

• Sunday - Take salad & muffins to my mom's & take mother-in-law out for Mother's Day
• Monday - Parmesan Chicken with cheese grits & asparagus
• Tuesday - take out (work 'til 8:00 pm)
• Wednesday - Rachael Ray Magazine Burger and Salad
• Thursday - Peppery Chicken & Escarole Linguine
• Friday - Date Night!
• Saturday - 9 Month Anniversary/pizza & movie?

Fun Things

• Swim @ the Y & sit in hot tub with husband afterwards
• Watch NCIS with husband
• Cook Rachael Ray burgers
• Practice piano

3 Things I'm Thankful For This Week

• GREAT Husband
• Lovable Dog
• Affectionate Nieces
• YMCA Membership

May 3 Checklist

Bible Study:

• Do the "Uniquely You, Personalizing My Faith" Membership & Ministry Profile.
• Visit class on different personalities and resolving conflicts with my bible study group.

Memory Verse:

• 2 Corinthians 4:17 (NLT) - "For our present troubles are small and won't last very long. Yet they produce for us a glory that vastly outweighs them and will last forever!"

Husband Encouragement:

• Pan Sear him a steak on Monday.
• Make him a special snack.
• Put a love note in his lunch.

Personal Goals:

• dust the main living areas
• fold laundry
• exercise
• let some things go and have some sit down time with my husband

Work Goals:

• meet looming all deadlines
• get office cleaned out

Must Do:

• Pay storage
• balance finances

Zone:

• Laugh with my husband

Menu Plan:

• Monday - pan seared steaks, re-fried beans with pepper jack cheese on top, tossed salad
• Tuesday - pepper flounder with rice and stir fried veggies
• Wednesday - curried chicken potpie
• Thursday - subs
• Friday - stuffed turkey burgers with Tuscan bean salad
• Saturday - date night
• Sunday - spaghetti

Fun Things:

• Subs on Thursday
• Date Night on Saturday

3 Things I'm Thankful for This Week:

• My loving husband.
• My sweet dog.
• Getting to keep my nieces and be a cool Aunt.